Hudson High School
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- Hudson High School
- Physical Education Lessons/Units
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Physical Education Lessons/UnitsUnits will be approximately 8-12 days in duration. Students will be assessed throughout each unit on components of skill, strategy, teamwork, and work rate of the activity. Units will be composed of skill work, lead-up games, small-sided games, and full games. Warm-ups will be specific to the unit we are working on. Warm-ups will emphasize muscular endurance, muscular strength, flexibility, and cardio-respiratory endurance. Each unit will conclude with an end of unit test. Below is a list of activities we will be doing in class this year. We will also participate in activities not on the list that are of high interest to each class.Unit 1 - BasketballUnit 2 - VolleyballUnit 3 - Team Handball/Ultimate Frisbee/Fast Break FootballUnit 4 - SoftballUnit 5 - BadmintonUnit 6 - Archery